A place to become inspired together to
Get Into Yoga.
Check out my blog if you want to know how I got into yoga this week, or even better watch me… with my video ‘bursts’!! Do more yoga yourself, with information on yoga poses, and how I like to teach them. Learn about useful breathing techniques, meditation and background information, including the Eight limbs of yoga. Check out when I’m teaching and where, on my ‘classes‘ tab. I’ll be working hard to bring you everything you need to understand the world of yoga and make yourself a true yogi. Yoga is growing, so join the trend, and find out why everyone is going on about it. The great thing is you can take it a little at a time. Begin with the postures, from there, your journey could literally take you anywhere.
If you are totally new to yoga, and you can’t make a class with me, find out more from these pages, on yoga poses, breath and yoga styles ;
I did my RYT 200 in 2013 after practicing yoga for more than 10 years. I was ready to bring yoga into my whole life, not just my exercise routine! Following the deep insights my fabulous teacher training at Bliss Living & Yoga, I was left wanting to inspire others, particularly new comers to get into yoga. Yoga is life long learning and I’m going to find articles to help improve your own practice, and provide learning for new or aspiring instructors.
…for mountains, fresh air and rivers.
I hope you can join me on my journey, or even visit me at one of my classes in Livinhac le Haut, in the south of France. I’m so looking forward to finding out what energy France can bring.
If, like me, you are a new yoga teacher… share your stories, and use my resources to inspire yourself and your students.
Leave comments, open discussions and help each other feel at home and Get Into Yoga!